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GROUP EXPERIENCES

you're invited

Upcoming Events

  • Shift Morning Wellness Retreat
    Shift Morning Wellness Retreat
    Sun, Apr 13
    WOW Gallery-Seattle
    A morning of rest and renewal. Two yoga sessions: movement, meditation, breath work, and journaling to find stillness and reconnect with our true selves. Cooking lesson: An intro to healing through Japanese food culture. Health coaching: Tools for finding balance and changing habits.
  • SUNDAY MORNING YOGA
    SUNDAY MORNING YOGA
    Multiple Dates
    Sun, Apr 20
    WOW Gallery
    Whether or not you have a yoga practice, Sunday Morning Yoga is for you! Come experience what it’s like to move gently in your body while connecting with your breath, calming your mind, strengthening your muscles, and enhancing your mobility.

PAST Events

  • SUNDAY MORNING YOGA
    SUNDAY MORNING YOGA
    Multiple Dates
    Sun, Mar 16
    WOW Gallery
    Whether or not you have a yoga practice, Sunday Morning Yoga is for you! Come experience what it’s like to move gently in your body while connecting with your breath, calming your mind, strengthening your muscles, and enhancing your mobility.
  • Sunday Morning Yoga
    Sunday Morning Yoga
    Multiple Dates
    Sun, Feb 23
    WOW Gallery-Seattle
    Whether or not you have a yoga practice, Sunday Morning Yoga is for you! Come experience what it’s like to move gently in your body while connecting with your breath, calming your mind, strengthening your muscles, and enhancing your mobility.
  • Sunday Morning Yoga
    Sunday Morning Yoga
    Multiple Dates
    Sun, Jan 26
    WOW Gallery-Seattle
    Ease into your week with this gentle yoga session.
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AWARE. ALIVE. FREE.

OUR STORY

When we are attentive to our actions, we are not prisoners to our habits.

~T.K.V. Desikachar

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