PRIVATE SERVICES
one-on-one AND small-GROUP
plans
Services
All Get Even Yoga sessions include mind-body-breath awareness. Choose the one for you!
Experience a FREE 30-minute consultation to see if the practice and the practitioner are a good fit for you
In-Person Only
Existing or previous clients seeking to cover acute issues or needing assistance with their home practice.
In-Person or Online
Explore the benefits of therapeutic yoga. Review your health history and collaborate on a plan to achieve your wellness goals.
In-Person Only
therapeutic yoga plans
Let me help you unlock your potential and experience the profound benefits of a committed yoga practice.
Each plan accommodates up to 4 people.
Ideal for those looking to deepen their practice to achieve long-term change.
Are you ready to deepen your yoga practice and achieve lasting change?
Step into a powerful 12-week therapeutic yoga journey designed for a deeper exploration of techniques and concepts, providing additional time to refine skills and integrate practices into daily life.
Each week, you'll engage with transformative movement, breathing, and meditation techniques, as well as yoga philosophies, that will help you build a strong connection with your body and mind.
With guided sessions and personalized adjustments, you'll cultivate resilience and balance like never before
An ideal intensive intervention to establish new habits.
This 8-week therapeutic yoga program focuses on building foundational skills and habits, offering a more intensive approach to learning and practicing yoga.
Each week, you'll delve into various yoga practices, focusing on strength, mobility, and mindfulness.
With guided sessions, you'll learn to connect deeper with yourself while reducing stress and enhancing overall well-being.
Whether you're a beginner or an experienced yogi, this program will provide you with the tools to cultivate a lasting yoga practice.
Ideal for those new to yoga or seeking the experience that a dedicated practice outside of a traditional yoga studio can offer.
This introduction to the private yoga experience is sure to help you embrace new beginnings and foster personal growth.
Each week, you'll explore different themes such as awareness, discipline, and curiosity through guided sessions that combine yoga practices with self-reflection.
Whether you're a beginner or looking to deepen your practice, this program offers a supportive environment to cultivate positive change in your life.
THE PRIVATE EXPERIENCE
let go of the burdens that weigh you down
If you're all about personal growth and want a more tailored experience, our private yoga sessions are just for you! Each experience is designed to fit your unique needs and support your path to wellness.
We begin with a personalized intake, where I learn about where you are—physically, mentally, and emotionally. This includes any current or past wellness plans, medical diagnoses, areas of discomfort or pain, emotional or mental stress, dietary and activity habits, and your ideal outcomes.
Sessions include a curated movement practice, complementary breathing techniques, journal prompts for self-study and reflection, and meditation to calm and center the mind.
Get ready to embrace a lighter, more joyful life. Release the weight of worry and stress, and discover peace in the present moment. You deserve a life filled with happiness and fulfillment—take your first step TODAY! Learn on the mat how to fully live off the mat!
Pricing for these packages varies, so feel free to reach out and let’s chat about what suits you best:
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Choose between 4-, 8-, and 12-week programs
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Private 60-, 75-, and 90-minute sessions once a week
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Daily practices offered
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Accessible for different levels and abilities
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Limited spots available
the tools that guide the experience
Body Awareness
Customized physical practice over a series of sessions for individual wellness goals
Sound Healing
Crystal singing bowls to help improve overall well-being
Mindfulness
Guided meditation for mental awareness, healing, and transformation
Self-Study
Contemplative journaling for self-reflection and self-knowing
Breath Awareness
Experience conscious breathing and explore various types of yogic breathing to help nourish and reconnect the bodymind, relieve stress, and revitalize energy
PRIVATE GROUP EXPERIENCE
COMPANY RETREATS
PRIVATE GROUP EXPERIENCE
COMPANY RETREATS
Get Even Yoga also provides retreat services for groups, organizations, and companies that share a similar mission. Each offering is thoughtfully designed to align with your organization’s retreat goals and objectives.
We provide all materials for your experience, including yoga mats, blocks, bolsters, blankets, etc.
